Day 27 - Day 28

Day 27

I finished Week 1 of Zombies, Run! 5k and actually feel like I can move on to week 2! Yay!!!!
Ordered per the app to take a day off so that is what I am going to do. So I will start that on Thursday (Day 29). Went for a nice 45 minute swim with the little one after and had just a nice evening. 

Day 28

Well....not all days can be great. In fact food/exercise wise this day kinda sucked. I didn't even make my 5000 step goal on fitbit. 

The fun thing is....This was my granddaughters first ballet class... So I went to go watch her class and then well...we had to celebrate...so we went to lunch. (Damn margaritas) Food wise I had 2 rockfish tacos, NOT FRIED! WHOO HOO! only 3 chips, a couple of bites of the rice...you know the drill...but I did have 2 margaritas with everyone else there. I just have to stay home! I keep saying it....one day it will sink in.
Oh...I did decide to start doing the stairs at work. So I did once up and down the 7 floors of my building. The only exercise I got....

So my question to anyone who wants to answer today....

How do you lose weight? 

I can step on the scale every day for 6 days and it won't budge at all...come day 7 all of a sudden 3 lbs lost or gained. I would expect a daily fluctuation, however I don't even get that usually. Just there, there, there for days...then bam. Surprise! Because of this I tend to only weigh myself about once or twice a week and not obsess over an ounce here or there. 

How about you? Daily fluctuation? One big change? 

Also...would love to get some new inspiration for music to listen to while working out! Share your favorites!